Herbalife Frequently Asked QuestionQ1: What products are available from Herbalife?

Herbalife offers a wide range of weight-management and nutritional products. Herbalife is at the forefront of nutritional technology and innovation and is committed to providing its customers with some of the best products available on the market today. All of our products are detailed in this website.

Q2: I just found out I’m pregnant. Can I continue to use Herbalife products throughout my pregnancy?

Herbalife products is a nutrition base product. However, please check with your physician and discuss this matter with him or her.

Q3: Some people have not lost weight on Herbalife’s weight-management programmes as fast as they expected. Why is this?

In our more than 2 decades of experience helping people safely manage their weight, we’ve seen that most people lose weight. However, because of various reasons including differing levels of metabolism in human bodies and varying habits of eating and exercising, the rate of weight loss resulting from Herbalife’s weight-management programmes may differ from people to people. For the people who are losing weight at a slower pace than expected, the following approach is recommended:

  • Be sure to correctly follow the programme. Not following it is the most common problem.
  • Enjoy two shakes per day, made with skim milk, soy milk or juice.
  • Eat one balanced meal of protein, vegetables and bread or rice. This meal should be nutritionally sound, but also lower in the amount of fat content and calories than you ate before starting your weight-management programme.
  • Use Formula 3 Personalized Protein Powder with each shake and your meal.

Q4: Are there people who shouldn’t use Herbalife products?

The question to ask is,” Has your doctor given you any dietary restriction?” If not, then Herbalife’s products can be used, as directed, with the confidence that you are providing your body with the best balanced nutrition available. However, as stated on the labels of Herbalife’s products, before using any weight-management programme, it is advisable to consult a physician.

Q5: I’m a vegetarian. Can I still do the programme?

Herbalife products are suitable for vegetarians. You’ll need to be sure to eat adequate quantities of protein in the form of tofu, soy milk and soy cheese. You should also watch out for the carbohydrate content in these items. The programmes are not, however, suitable for vegans because many products contain diary products.

Q6: Can I take too much of the products?

Since Herbalife products are food, people could overindulge in them just as they might overeat. However, the labels on the products clearly stated the recommended usage, and using these recommendations, everyone can safely use Herbalife products unless their physician prescribes specific dietary restriction.

Q7: Are Herbalife products food?

Herbalife products are nutritional food and dietary supplements. Herbalife products can be used as food and drink for human consumption and therefore can be classified as food. Herbalife products, enriched with vitamins and minerals, are composed, categorized as proprietary nutritional food products.

Q8: Will I lose wieight faster if I skip a meal or two?

Skipping meals on any weight-loss programme may actually slow down your metabolism and impede your results. By skipping meals, you also run the risk of overeating later. It is better for your body to eat smaller meals of healthy foods and products throughout the day to avoid the ‘empty-stomach’ feeling.

Q9: How long to continue the programmes? 

As long as you supplement your eating plan with the Herbalife products and vitamin supplements, and as long as you ensure an adequate fiber intake, you can continue the programmes indefinitely until you achieve your weight-management goals.

Q10: Won’t snacking between meals make me gain weight?

Eating small amounts frequently throughout the day actually helps speed up your metabolism so that you continue to burn calories without even trying.

Q12: If I take more than the recommended serving amount listed on the product label, will I get even more health benefits?

It is suggested that you take the recommended serving amounts that are shown on the product label.